Semester's end is fast approaching. Got a million things to do? Follow this path for a less stressed arrival!
First, eat a balanced breakfast!
Then, make a...
Use colorful sticky notes to highlight points you needto remember.
During the day, make time for a walk...
or a dance...with a friend, even. You'll look, think and feel better!
Journalize thoughts about
that upcoming summer vacation
then gently guide yourself
back to business.
Take
a nap
if you
need to...
but keep
it
short!
Review your To-do List right before bed to ease concerns and smooth the way to sleep!
And if you need help with those pesky papers, come see us!
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